Position of the body and hands

Before describing different kinds of stitches, a word should be said as to the position of the body and hands when at work. Long experience has convinced me that no kind of needlework necessitates a stooping or cramped attitude. To obviate which, see that your chair and table suit each other in height, and that you so hold your work as hardly to need to bend your head at all. The practice of fastening the work to the knee, besides being ungraceful, is injurious to the health.